SPORT and SOCIAL MEMBERS' CLUB / COMMUNITY SPORT HUB for GLASGOW
To discuss your personal health and fitness goals, contact Paul Mcardle
firstname.lastname@example.org / 07729 612 932
We require all Fitness Club members to complete a PARQ (Physical Activity Readiness Questionnaire) before engaging in any physical activity. You can pick one up in the gym or free weights room. Or just download this .pdf file. Hand the completed form to a Personal Trainer or to reception at Café Source Too West End.
A gymnasium with running, rowing, cycling and cross training machines and cable and weight machines for conditioning all areas of the body.
A separate free weights room with Smith style machines and benches, dumbells, olympic bars, kettlebells and other weight training equipment.
Experienced professional personal trainers to help you get the most from your workout.
OPENING HOURS 7am -10pm daily. See Club Opening Hours here.
Mondays 10am - 11am: (Easy) AEROBICS - Catherine
Mondays 11am - 12 noon: TAI CHI - Mariusz
Tuesdays 9.45am - 1045am: PILATES (Foam Roller) - Gail
Tuesdays 6pm - 7pm: HATHA YOGA - Joyce
Wednesdays 10.am - 11am: (Easy) AEROBICS - Mariusz Wednesdays 7pm - 8pm: FLOW YOGA - Lynne
Thursdays 9.45am - 10.45am: PILATES (Matwork) - Gail
Thursdays 11am - 12 noon: (Easy) DANCEFIT - Mariusz
Fridays 7am - 7.45am: FRIDAY MORNING CIRCUITS - Garry
Non members welcome
CHARGES per class
Pilates and Yoga
£6.00 members; £7.00 non members
Easy Aerobics, DanceFit, Circuits and Tai Chi
£5.00 members; £6.50 non members
10 Class Pass just £45.00.
These classes run at other times -
Ballet / Dance / Beginner's Yoga
Kids' Karate / Pilates / Sculpt Callanetics
The 10 Class Pass does not apply to these classes.
Contact the individual instructors (see the Hub page).
Hillhead Sports Club's Fitness Club membership incudes use of our gym and free weights room, with discounts on fitness classes and personal training. See the Membership page.