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Our team of qualified personal trainers is  on hand, with a little extra motivation, to help you achieve your fitness goals.. Whether you want to lose weight, run a 10k, recover from injury or improve your flexibility, your personal trainer will create a unique workout plan to meet your individual needs.


Paul McArdle

I am a well-established personal trainer and sports massage therapist, with over 25 years’ experience of working in the health and fitness industry.  Call me on 07729 612 932, email paulmcfitness50@gmail.com or visit www.paulmcardlefitness.co.uk .  Book now for your FREE 30-minute taster session and posture check.


Garry Saunders

I am a personal trainer and sports massage therapist. I been involved in various sports (mainly rugby and cycling) all my life, playing and coaching at my local rugby club (GHA).  I take great satisfaction in helping people achieve their Personal Best at any age or fitness level. My role is to support, motivate and advise my clients to achieve their goals. For more or to book a free taster session, call 07377 667 702, email Garry@PBFitness-Glasgow.co.uk or visit www.PBFitness-Glasgow.co.uk 


Calum Hill  

I am a UKSCA Accredited Strength and Conditioning Coach with 15 years experience in personal training, fitness instruction and sports coaching. For further information and advice please contact: 07988 623 744 or calumdhill5@hotmail.com


Shadé Bruce

As a personal trainer I specialise in free weight training using compex, dynamic movements for short periods. I am a lively and passionate teacher with a motivational approach to coaching exercise. I believe with your commitment and my enthusiasm, not only can you achieve your goals but also fall in love with the journey of transformation. For more, or to book a free consultation call 07476 669 266 or email Shade781@gmail.com. Website: www.galeforce.world, Instagram: sade_bruce.